Elevate Your Vibe

Introductory ideas. Emotional frequencies. What's your vibe?

Why the emotional frequency matters.

What happens when you elevate your vibe.

Excellent self-care helps elevate your vibe.

What you eat matters to your vibrational frequency.

A detox is always good for us. We eat a lot of chemicals.

Pay attention. Consciously raise your vibe.

Stay in the higher emotional frequencies. Use your emotional intelligence strategies.

Meditation helps elevate the vibe in several ways.

Move out old energetic debris to elevate your vibe.

Playfulness will help elevate the vibe, too.

Connecting with the elements helps elevate your vibe.

Your soft inner voice will help you get there.

Emotions are contagious. Be around people with higher vibes.