Why and how strengthen intuition.
Your body is talking to you. Learn to listen to it for deeper personal wisdoms and guidance.
How to make decisions heavily using your intuition.
Managing your time intuitively when you have to follow a calendar.
One word: flow.
Strategies for intuitive time-management when your day belongs to your boss.
Your body will guide you to the right foods it needs.
Intuitive eating begins at the grocery store.
Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:8.0pt; mso-para-margin-left:0cm; line-height:107%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri",sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-font-kerning:1.0pt; mso-ligatures:standardcontextual;} Regardless of what the ideal size for you is, everyone should know how to manage their weight. You should know how to gain weight in a healthy way if you want to, how to lose weight in a healthy way if you want to, and how to maintain your weight if you want to. This is part of knowing and understanding your body, and connecting with your body and your human life experience.